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• For those who
prefers al dente
structure.
• Roughly rolled
flakes.
• This porridge
should be cooked.
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• Millet flakes have
a high carotene
content.
• This contributes to
the good
development of
children, the
health of the skin
and cornea, as
well as increases
the immune
response and
helps to resist
infections.
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• Buckwheat flakes have
the highest contain of
vitamins В1, В2, Н6,
РР, Е.
• Also buckwheat flakes
are a source of
minerals like zinc,
copper, potassium,
phosphorus,
manganese.
• These nutrients make
buckwheat flakes
valuable and healthy
food having dietetic
effect.
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• Corn flakes are useful
against diseases of
the cardiovascular
system.
• Nicotinic acid lowers
cholesterol levels.
• In addition, corn
helps to improve the
metabolism of fats in
the body, accelerates
metabolic processes,
and has a beneficial
effect on the liver.
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• Barley flakes
consist of 10%
protein, 65%
carbohydrates
and 5% fiber-this
already makes
porridge a
perfectly balanced
dish.
• And the grain
contains almost
all the necessary
substances for the
body.
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• Porridge made
from rice flakes
has a calming
effect on the
nervous system
and improves
sleep.
• Provides a reserve
of energy and a
long-lasting
feeling of satiety.
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• Pea porridge is often
recommended at the
stages of recovery after
severe diseases. Helps to
repair bones, muscles,
and connective tissue.
• Due to the fiber content,
it helps with constipation.
• Improves the process of
lymph flow, regenerates
blood vessels and
improves metabolism,
strengthens and cleanses
blood vessels due to.
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• Pea porridge is often
recommended at the
stages of recovery after
severe diseases. Helps to
repair bones, muscles,
and connective tissue.
• Due to the fiber content,
it helps with constipation.
• Improves the process of
lymph flow, regenerates
blood vessels and
improves metabolism,
strengthens and cleanses
blood vessels due to.
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• Rye flakes contain
a lot of fiber,
which stimulates
weight loss.100 g
of rye products
contain up to half
of the daily value
of iron.
• The antioxidants
in this product
slow down aging
and maintain the
body's tone.
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• Wheat flakes contain
a lot of
polyunsaturated
acids, so they help to
normalize
metabolism.
• It is also useful for
the metabolism of
cholesterol and blood
vessels condition.
• This product provides
a high content of
hemoglobin in the
blood.
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Spelt helps to increase functionality of the digestive tract. Eating spelt on a regular basis can significantly improve brain activity and memory.
